Full Body Circuits

Class / Cardio, Muscle Gain, Strength, Tone Up, Weight Loss

Circuits

At Dynamix we have the knowledge to build circuits to suit most requirements.By using Cardio and resistance exercises together you will burn a lot more calories making this the perfect class for all when fitness and strength is their goal.

We would use a range of equipment examples of this equipment is below

Wall Balls
Battle Ropes
Box Jumps
Skipping
Kettle Bells
Barbells
Crash Mat Sprints.
Body Weight Monkey Bars
Sled

The options are endless to our class design so they are always fresh and will push you to the next level week in week out.

 

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Use the BOOK NOW button to take you to the booking system. Register all your details with Dynamix to get full access to the new members area to manage your classes and more