Full Body Conditioning
A great fitness class that covers all areas of body conditioning because at Dynamix we want you to get the very best out of every session so get booked in online today.
During this class you will be pushed to your limits in every way so to reach your full potential in every class but still enjoying every moment of it!
Sessions are designed to work all muscles groups and your cardiovascular system will be pushed.
The Class can consist of many functions, Wall Balls, Battle Ropes, Monkey bars, Body Weight exercises, crosscore 180 KO8 and a lot more.
This lass is for all so get involved and join the FUN!!